News — Whole30

Tired of soft, limp, and bland boiled green beans? Roasted green beans tossed in a zesty garlic and lemon marinade will be your new favorite way to cook them!

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Roasted green beans with lemon and garlic is the quick and easy vegetable side you’ve been looking for! This Whole30- and keto-friendly side dish can be on the table in about 20 minutes and it pairs well with EVERYTHING. I’ve been roasting green beans in the oven for many years because I love how a hot oven concentrates the flavors and gives them a nice char. I have an older no-frills Roasted Green Beans recipe, but I favor this zippy version seasoned with Magic Mushroom Sauce, minced garlic, and lemon juice. You’ll love them, too! How do you pick the...

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Creamy, rich and charred to perfection, our Plant Based Curry Cauliflower Soup is the ultimate reset dish with its smooth texture and flavour.

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Whether it’s the start of the new year, the end of summer, or days in between when you simply need to eat a lighter, detoxifying meal, Philip and I always turn to plant based recipes. Exactly what its name suggests, plant based recipes focus on whole, plant foods such as fruits, veggies, legumes, grains, nuts and seeds, and removing animal products including meat, fish, eggs, dairy, gelatin and other animal byproducts. For us, opting for the occasional plant based recipe after major holidays or seasons of indulging helps us reset and find comfort in dishes made with ingredients found close...

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Learn how to make Instant Pot spaghetti squash with this step-by-step tutorial

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It’s faster than making it in the oven, and the Instant Pot does all the work for you!  Instant Pot spaghetti squash is my new go-to method for cooking spaghetti squash. Yes that’s right, I finally caved and bought an Instant Pot. I had been thinking about it a lot last year, but never got around to actually purchasing one. I decided that this year would be different, and this spaghetti squash is probably my favorite thing I’ve cooked so far. Why? Well, let me tell you! WHY INSTANT POT SPAGHETTI SQUASH IS THE BEST It’s a faster method for...

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These sticky slow cooker Paleo Whole30 Chicken wings are bursting with Asian flavor! You’d never know they’re a healthier, gluten free appetizer!

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PIN Paleo Whole30 Chicken wings Today we are just WINGING IT. Oh my gosh, I have honestly been dying to use that wing pun for as long as I have been blogging, which is about 7 years. AKA: A LONG TIME. Game Day Food So, it’s football season. Which is basically my least favorite season of the entire year because I feel like I am single and lose my husband to the little men running around on the TV. Not that I am bitter. BUT, these whole30 wings are about to make all the people at your game day party...

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